I’ve gotten requests from a lot of women who have said, okay, I’m working on thinking more positively, but I’d love to have more tangible ways to practice self-love and self-care.
I get that.
Self-love is not just a concept in our heads. Yes, I talk a lot about releasing negative thoughts and criticism towards yourself and embracing more loving thoughts. I also talk about how our thoughts create our actions and therefore our lives. But, self-love is also a very concrete,…
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