Author profile picture@z3nch4nZen Chan

Interested in Infosec & Biohacking. Security Architect by profession. Love reading and running.

LinkedIn social iconTwitter social iconLet’s practice the power of nasal breathing!

Does anyone else go running less because of COVID-19? This is a frustrating time for all runners, especially people like me, who love running under the sun and the breath of fresh air rather than running on a treadmill.

While we are not allowed or willing to go outside often, there are many things that we can try to improve our training…

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