5 simple (and cheap) ways to feel better on dark winter days in Alas...
Rani Malone, who works in mental health support at Alaska Behavioral Health, winds down with rituals that support sleep at her home on Oct. 31, 2025. (Matt Faubion/Alaska Public Media)

Winter in Alaska isn’t just cold. It can feel like the sun barely shows up. I wake up, and it’s dark. I go to work, still dark. By the time I drive home, it’s dark again. Every winter, those long, dark…

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5 simple (and cheap) ways to feel better on dark winter days in Alaska

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