As election season ramps up, Megan Hays, Ph.D., a clinical psychologist at the University of Alabama at Birmingham, said it is common to feel overwhelmed by the constant influx of political news, debates and campaign rhetoric.
Research shows that politics can negatively affect one’s physical and mental health and can lead to stress, anxiety and unhappiness. According to the 2024 American…
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https://alabamanewscenter.com/2024/09/14/5-ways-to-prioritize-your-mental-health-this-election-season/
https://alabamanewscenter.com/2024/09/14/5-ways-to-prioritize-your-mental-health-this-election-season/
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