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Dear Super Woman,

If you are anything like me, you are not far from throwing in the towel succumbing to an overwhelming downward spiral and the darkness of the outside powers of life…yet you are wondering if there is anything out there that will bring you back to that wonder woman you once knew.

I know you have found this program and are here for a reason….so don’t close this page just yet and give up on “you” like you have before.

If improving your mind and body is at all important to you stick with me for just a little bit longer.

Hello ladies, I am Jennifer Hernandez and I have been working with women and moms just like you, online and in person for 7 years.

I Join me as I walk you through some surprising reasons about why you have not seen the results you have been seeking and get to the bottom of why you have been in this downward spiral for so long and even better…empower you as this program fills you with the hope that those results you have been waiting for are in reach and more than achievable.

Have you ever dieted and dieted with no avail, and ughhh alas that belly fat still stubbornly and saggy butt still seems to stick around?

And…you work even harder to complete many rounds of ab exercises or sadly even more long hours of cardio, and again ughhh..Nothing!

And how about this, have you started and stopped more diets and workout plans than you care to count, because frankly they are just too hard to stick to for the busy woman’s lifestyle. You always feel like you are left, MORE physically, mentally, and emotionally exhausted and unmotivated than when you started.

Honestly, does this sound at all like you? Your connection to any of these statements are really quite revealing….the root of all these failed attempts is within you.

Hold on….now before you get upset and go back to that ugly cycle of guilt and shame, you need to be aware of this surprising fitness fact.

It’s absolutely disheartening, but true. Almost every fat loss “solution” on the market is actually setting you up for failure. Frustrating right?

The alarming statistic is that the OBESITY EPIDEMIC hit an ALL TIME HIGH in the United States, with 1/3 of WOMEN in the US be classified as Obese by the CDC.

Despite new gyms, new workouts, and many fat loss systems out their with ‘no commitment’ incentives along with slick & cleverly labeled “healthy foods”. If this is the case, why are we finding that us women are only getting bigger, fatter, sadder, and more unhealthy daily??

If you didn’t know about the failure rate, well now you know and the best part. You are now not naively floundering around any longer.

Will you consider this?

The majority of the weight loss programs on the market do not take into account the unique challenges busy women face, while respecting you starting point, your mental health, the societal pressures, your areas of strength, and all the daily pressures of being a superwoman.

This means that other programs often provide false hope, unrealistic expectations, rigid demands, and perpetuating the hopeless guilt ridden cycle of failure.

this my fellow empowered woman is one of the biggest reasons WHY
you have struggled for so long!

No wonder why you are so frustrated! You have been putting your time, energy, and efforts all into plans not focused on you.
I have great news for you that changes NOW! .

Are you ready for more?

Now you can see why all in the past has been ineffective and let yourself off the hook guilty hook.

I will give you facts about what it takes to get amazing results you have been searching for so that you can started on this empowered journey in becoming the best version of you…all in just 5 weeks. all in just 15 minutes a workout.

Here’s what I need from YOU.

WILLINGNESS TO DO SOMETHING DIFFERENT, achieving the results you have been wanting will require that you accept a shift in your existing paradigm and commitment to sticking it out. A real commitment to YOU.

There is truth in the old saying….if nothing changes, nothing changes.


One thing is for sure..there is no magic pill, never has been,
never will be for the fit and toned body you want.

What you can believe in is that this program was created for you. The busy woman, mama, wife. That woman trapped in the body she no longer likes. While many programs may be made with good intention they are never made with YOU in mind.

As a busy woman myself I have created something simple and straightforward utilizing the time you have.

I’m sure you are looking for something that you can fit into your life.

I have just that thing for you, you have found this because you are ready to reclaim and empower your life through your fitness.

If you feel like you have lost all confidence.

If you feel like there is not way out of the guilt ridden loop you are now stuck in, just stop, breathe and think again!

Giving in to that negative feedback loop, bowing down the negative mind monsters, and inhaling those self-defeating thought is all part of the cycle…Remember nothing changes, if nothing changes!.

Let me first acknowledge that I have been there too, I have allowed for the “know it all negative Nancy” to take over and steal my desire to succeed. I have worked with other women who share your same struggle and who have used this system to achieve their results.

I get it, after having my first baby, was an overwhelming realization that I would no longer ever be the same. Not just physically, but in my whole entirety. I spent a year fumbling through life as a mom. I made it my purpose to create something so other women didn’t have to do the same. This does not just apply to mom’s but women who have lost their path.

I made it my sole mission to develop and create a system that was simple, reliable, and doable for myself. I wanted something BETTER. Since my journey in graduate school as a therapist I stumbled upon a SOLUTION to getting better body results. This became the direction and larger purpose for this program.

I have spent the last 7 years guiding, supporting, encouraging, and teaching women just like you, to empower them to to confidently improve their mental, physical, and spiritual health.

I want you to know that I understand your journey and have lived your journey.

Yes, great question!

Are you skeptical? Wondering why Empowered and Fit in 5 can be the system different from the many on the market? Give a moment to share with you why…

I am Jennifer Caldwell-Hernandez.

I am woman. As a woman I have many roles:
Mom. Wife. Therapist. Trainer. Online Fitness coach. And just like you I am BUSY!

I am in my late 30’s. I have 5 children in all stages: from blossoming toddler to a blooming young adult. I work 24hrs week outside of the home and the other 144 are spent being counted on by the loves of my life.

Like you, each and every day of my life is managing schedules, others nee ds, prioritizing, juggling, dancing on the line of insanity, and oh reminding myself to BREATHE! .

Like you, each and every day of my life is managing schedules, others nee ds, prioritizing, juggling, dancing on the line of insanity, and oh reminding myself to BREATHE! .

So, yes my Superwoman. I GET IT!

I practice and use this system daily. The age old saying, practice what you preach.

Being responsible for and caring for everyone else, whether it be children, your spouse, your aging parent, building that business, answering that demanding boss, or being available to a significant loved one you, you end up putting your needs last on the list.

It was evident as I started working with women that having an adequate and feasible solution was 100% necessary.

Most programs available often focus so much on weight loss through calorie restriction and many hours in the gym. What they often do not address is the limiting mindset that most women often carry around, which in my opinion is the ABSOLUTELY most IMPORTANT. The development of this program was rooted positive psychology and manifestation.

Often other programs attempt to motivate through guilt, shame, and ignoring self-care. I knew that there had to be another way.

I have spent many hours devoted to developing and improving, and developing and improving again the Empowered and Fit in 5 program to bring the most effective system available.

I have poured so much into this program to provide a solution to struggling and busy women alike who have lost their motivation and are seeking to feel and look their best, despite what life throws at them.

Empowered and Fit in 5 is not like any other exercise program, because it is specifically created for YOU by understanding your needs and wants. This is a program for the overly busy, overcommitted woman who deserves to regain and empower themselves through physical, mental, and emotional health! .

The time for you to experience the most empowering and uplifting results of your life is NOW!

Thanks to all the wonderful and empowered women who have given the Empowered and Fit in 5 system their all, now you can get the results you have been daydreaming about.

You can be confident that this program had your busy life and yet unachieved desires in mind. Every word, every exercise, every detail, every suggested tip, and strategy is honestly and specifically designed with your needs in mind to support your in achieving those dreams you will be working so hard to manifest.

Hey…I get it! .

Throughout my years working with busy women, online and in person, it’s rare to not be met with skepticism. I understand. You have most likely felt like you have tried it all.

What I found to be most helpful was 2 things: connection and ongoing support. Once you have seen and connected with the results of others and/or had another busy mom work right alongside you, that eye of skepticism turned to the eye of RELIEF AND HOPE! .

Please take a moment to meet real women just like you and hear what they have to say about the Empowered and Fit in 5.

I thought you had to kill yourself at the gym every day and starve yourself to lose any kind of weight, but that’s just simply not true. You can change the way you eat and how you think to help you to lose weight without getting a crazy workout in. It was easy and simple.

I focused more on my mindset than on exercise and at times strayed from my meal plan, yet still came out with an 8 pound weight loss from the beginning of the program. I feel better and am more empowered and confident in the way I look and how I live in the world thanks to what I learned and followed in the program.

Empowered & Fit in 5 really changed things for me and turned my life around. I believe this can help you too, to turn your life around and have a better relationship with your body, food, gaining control of your life.

Let’s be honest!

Nothing lasting comes quickly nor easily. Working with discomfort and pushing yourself just a step further will be required.

However, this system is SIMPLE AND DOABLE!A VERY SIMPLE system that you can follow in the comfort of your own home.

What this program will ask of you is to commit to 25-30 minutes a workout. Very basic equipment is encouraged, but not needed.

Everything about this is specifically designed for you, the busy woman!

You will discover that this program was precisely designed by combining isolated proven methods for achieving results in minimum time. The order and time of exercises and suggested meal plan, the encouraged tools, all were considered for you. Everything about this is specifically designed for you, you busy woman!

Other weight loss methods often have unrealistic and/or fleeting results

Even better through the commitment and progress, you will discover that each day will you be encouraged to strive for MORE and BETTER!

Most programs will focus on “weight loss” and using the scale and numbers and restriction as a measure and means of success. The cortisol “stress” that is created from this focus will only cause you to hold on to weight, thus setting you up for failure.


Well let’s be honest, we live in an expensive world and I want you to be able to afford this system..

Having a family or possibly many financial responsibilities, I know finances could be tight. I know that this needs to be a worthwhile investment for you.

“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.”

I just ask that you be willing to try a new approach and put forth the commitment over the next 5 weeks as you build the EMPOWERED you!


Testimonials, case studies, and examples found on this page are results that have been
forwarded to us by users of “Empfitin5” products and related products, and may not
reflect the typical purchaser’s experience, may not apply to the average person and are not
intended to represent or guarantee that anyone will achieve the same or similar

The website’s content and the product for sale is based upon the author’s opinion and is
provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and
confirm the information with other sources when searching for information regarding health
issues and always review the information carefully with your professional health care
provider before using any of the protocols presented on this website and/or in the product
sold here. Neither ClickBank nor the author are engaged in rendering medical or similar
professional services or advice via this website or in the product, and the information
provided is not intended to replace medical advice offered by a physician or other licensed
healthcare provider. You should not construe ClickBank’s sale of this product as an
endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any
strategy, recommendation, treatment, action, or application of advice made by the author of
the product.

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opinion used in promotion of these products.

I’m so confident in my system that I’m going to activate a 51% discount for you IMMEDIATELY, just click the button below to claim it!

Click here to get Empfitin5 at discounted price while it’s still available…

Empfitin5 is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.