Affirmation simply works. We really can influence our bodies and feelings with techniques designed to hone the mind, like meditation.

Pick one of these each day for a month and say it to yourself all day long. Write them down, email them to yourself, and post them where you will see them every day. See for yourself that affirmations are a way for us to harness the mind’s power by directing our intentions toward our best selves and our happiest lives. Love your day, love yourself, love your life!

31 Affirmations That Can Transform Your Life

  1. I am ready for change.
  2. I love and accept myself exactly as I am.
  3. I attract amazing people.
  4. I always deserve love.
  5. I am grounded in acceptance.
  6. Others love me easily and joyfully …

continue reading the other 25 affirmations at;